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Don't waste another month ofĀ feeling moody, anxious, or in pain.

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Transition Off Birth Control: Guide

If you're anxious about transitioning out of birth control because your periods were a hot mess before... this will give you the foundation you need before coming off so the transition can be as seamless as possible!    Learn the nutrition, supplements, and lifestyle changes you need to transition into smooth and easy periods! 

$19.00 USD

Worry Free Periods Masterclass

Learn how to get rid of your PMS and period pain FOR GOOD in these 3 easy steps. Access this class for up to 6 months! 

$19.00 USD

Cortisol Regulation & Your Periods: Mini Course

Learn how to regulate your cortisol and nervous system and get PMS free periods in a few short weeks!  *The most popular module in our Period Solutions Academy* 5 videos explaining step-by-step how to regulate your cortisol for better periods!

$79.00 USD

The Period Solutions Academy

Hormone health can be overwhelming and frustrating to DIY. Let me simplify it for you. You need a health strategy that targets your individual body and hormones and teaches you how to learn what you need, rather than telling you to try a shotgun approach that may not be right for your body. The PSA does just that, and you get LIVE calls to troubleshoot with Dr. Bala for 12 MONTHS!

$997.00 USD